Kenko Taiso or Healthy Exercise for energy, inspiration and relaxation.

  • Vigorous enlivening movement
  • Meditative movement
  • Alone, with partner or group
  • Standing or seated

Come and enjoy a new experience, learning simple movement practices accessible to all together, whatever your age and physical condition. They can easily be practised at home, once learnt.

Kenko Taiso is a distillation of the essence of Shintaido (New Body Way), a Japanese movement and martial art.

This therapy is offered by :

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