We’ve all needed some extra help/support sometime in our lives. Whether the help needed was for anxiety or just to conquer a phobia. When I first discovered Hypnotherapy I was truly fascinated by the techniques used and how effective the overall results were, that I decided to learn more. I have always believed in alternative therapies and how they can help, so I decided to enrol with The Somerset School of Hypnotherapy and began my new exciting journey.
I’m passionate about helping those using Hypnotherapy – If you truly want to change your life, you must first be willing to change your mind
Good question – During everyday life we use our conscious minds to make decisions, while your subconscious mind works in the background, collecting and storing information.
Hypnosis is not the same as sleep, instead you are guided into a state of relaxation, in which you are in full control. Once in this state your subconscious mind is more receptive to the power of suggestion. The use for hypnosis includes revising or removing undesirable habits, (such as smoking) and helping with anxiety or phobias, or you may just want to treat yourself and allow your mind to relax from the everyday hustle and bustle.
Past Life Regression Therapy
Past Life Regression (PLR) is exciting and fascinating. By regressing you through hypnosis you will be able to allow your subconscious mind access to your past life memories.
Most of us have experienced that déjà vu moment. Have you ever thought why or how? Do you have a phobia which you cannot explain or even know where you got it from? Do you ever have that instant connection with someone, however not with others? Or maybe you are simply curious and want to see who you were in a past life?
Facebook – @hypnotherapyserene
Website – serenehypnotherapy.com