Nicky is an Emotional Wellbeing Therapist and Teacher. She has been supporting clients for nearly 20 years, helping them to move from a place of stress and disharmony to one of peace, contentment and self-acceptance.
Nicky is an Emotional Freedom Technique (EFT) Advanced Practitioner and a Mindfulness Teacher (Mindfulness in Schools Project – MiSP). She is also a certified Laughter Yoga Leader, having trained with Lotte Mikkelson, Master Trainer with United Mind Ltd. She runs meditation groups, laughter yoga sessions and stress management workshops.
Nicky combines these therapies to help clients release stresses from their past, their current life or worries regarding the future. She has worked a great deal 1-1 with adults and she specialises with teenagers, having worked with Off the Record, Bath Spa University and numerous schools in the area. She is currently supporting the Wellsway Multi-Academy Trust, running Staff wellbeing sessions in order to give them coping strategies for stress-relief.
Nicky is keen to support you with any of your day-to-day issues, aware that conditioned beliefs from a young age can keep us stuck in similar patterns of behaviours. Therefore clearing the root of these limiting beliefs can assist us to change the way we feel, act and can open doors to new and happier ways of living.
Teenagers are struggling in this modern world and with anxiety, self-harm and self-worth issues. Nicky is passionate about arming this age-group with skills and techniques to help them feel calmer, more resilient and self-accepting.