Mind and Body Work

D.A.R.E therapy (Dissolve And Resolve Emotions)

D.A.R.E is a hands on bodywork therapy using a range of clinical skills to identify and release stored trauma in the body. It works with the body’s innate ability to balance, restore and heal itself.

1-1 and family yoga

If you are not sure what yoga practice serves you best, a 1-2-1 session with an experienced teacher is very useful.  Bruni combines her expertise of yoga and ayurveda to create a unique plan for

Raindrop Technique

Raindrop is a truly wonderful, relaxing, rejuvenating, specialist aromatherapy treatment. The technique is a combination of various aspects of conventional massage, adaption of Oriental acupressure and reflexology, Native American healing techniques, and aromatherapy, using therapeutic-grade

Access Energetic Facelift

The Access Energetic Facelift deepens and quickens the body’s natural healing capacities, allowing the cells of your face to reclaim their natural glow, youth and beauty. It is a wonderful way to rejuvenate the face

Access Bars

Access Bars is a relaxing process that uses the gentle touch of 32 points on the head to release and help you let go of stress and anxiety, and thoughts, ideas, attitudes, decisions and beliefs

Reiki with Acupuncture

Whilst Acupuncture balances the meridians (energy lines) of the body and Reiki balances the chakras (energy centres), the introduction of Reiki during the Acupuncture treatment helps to boost and balance the body’s whole energy system

Sound Bath and Float Package

Give yourself the most relaxing couple of hours ever and book our Sound Bath and Float experience.  Begin at the Soul Spa and attend one of our regular Guided Relaxation and Sound Baths.  Suspended in

Hypnotherapy with Acupuncture

A technique made popular in the U.S. and sometimes referred to as Hypnopuncture or Acunosis, where Hypnotherapy and Acupuncture are powerfully combined, for a dual approach, to help with many mental, emotional and physical issues.

Mind and Body MOT

An all in one mind and body experience consisting of Acupressure Massage, Acupuncture, Reiki and Hypnotherapy.

Holistic Swedish Mind Release Relaxation Massage

A more gentle massage aiming to reduce stress and tension in the body. This may have resulted from general physical and mental stress from day to day life activities and events. In the hectic lives


Homeopathy is recognised by the world health organisation as one of the most widely used medicines worldwide. It is a natural healing system, which treats the individual and takes into account the physical, emotional and


Ayurveda, which means the ‘Science of Longevity’ is a vast medical system that has existed for thousands of years. It is a holistic science that has been refined over generations and takes into account the