Mind Work

Humanistic Integrative Counselling

Humanistic Integrative Counselling recognises that there are significant connections between all approaches to counselling. It acknowledges that different clients have different needs and believes that no one single approach is sufficient. Humanistic Integrative Counselling is

Conscious Creating

Conscious Creating with Jo Hooson The Present Moment is the substance with which the future is made. Therefore the best way to take care of the future is to take care of the present moment.

Breathe and Shine

Clear the head and find your radiance. Overload in the head dampens the sense of vitality. By bringing the awareness down into the core of the body there is a felt sense of being alive.

Emotional Freedom Technique

Emotional Freedom Technique (EFT), also known as Tapping, is a mind and body technique that involves tapping on specific Acupuncture points to help release blocked emotions, repressed memories, past traumas and negative, repeating patterns.

Astro-therapy Sessions

These sessions are designed for existing clients and people who are familiar with astrology and would like to work from a psycho – astrological perspective in self-development. Up to weekly or fortnightly, these sessions are

D.A.R.E therapy (Dissolve And Resolve Emotions)

D.A.R.E is a hands on bodywork therapy using a range of clinical skills to identify and release stored trauma in the body. It works with the body’s innate ability to balance, restore and heal itself.

Access Bars

Access Bars is a relaxing process that uses the gentle touch of 32 points on the head to release and help you let go of stress and anxiety, and thoughts, ideas, attitudes, decisions and beliefs

Access Energetic Facelift

The Access Energetic Facelift deepens and quickens the body’s natural healing capacities, allowing the cells of your face to reclaim their natural glow, youth and beauty. It is a wonderful way to rejuvenate the face

Therapy Sessions for Teenagers

If Teens (aged 11 – 19) are struggling with confidence, image problems, self-worth and anxiety around work, exams, school pressure, or worry about the future, then you have come to the right place. Nicky can

Therapy Sessions for Adults

In a session Nicky teaches you how to use EFT, Mindfulness and other meditation and visualisation techniques for a happier and calmer life, that feels more fulfilled and in line with your purpose. During the

Hypnotherapy

Solution Focused Hypnotherapy is a relaxing yet powerful psychotherapeutic method which focuses on the present and the future to work towards creating positive change and achieving your goals. Hypnosis is a state of awareness beyond