Mind Work

Love to Move

Love to Move is a gentle seated exercise programme set to music that is especially designed to get older people moving and functioning better. It does this through careful integration of seated exercise routines, cognitive

Humanistic Integrative Counselling

Humanistic Integrative Counselling recognises that there are significant connections between all approaches to counselling. It acknowledges that different clients have different needs and believes that no one single approach is sufficient. Humanistic Integrative Counselling is

Breathe and Shine

Clear the head and find your radiance. Overload in the head dampens the sense of vitality. By bringing the awareness down into the core of the body there is a felt sense of being alive.

Emotional Freedom Technique

Emotional Freedom Technique (EFT), also known as Tapping, is a mind and body technique that involves tapping on specific Acupuncture points to help release blocked emotions, repressed memories, past traumas and negative, repeating patterns.

Astro-therapy Sessions

These sessions are designed for existing clients and people who are familiar with astrology and would like to work from a psycho – astrological perspective in self-development. Up to weekly or fortnightly, these sessions are

D.A.R.E therapy (Dissolve And Resolve Emotions)

D.A.R.E is a hands on bodywork therapy using a range of clinical skills to identify and release stored trauma in the body. It works with the body’s innate ability to balance, restore and heal itself.

Mindfulness

What is Mindfulness? Mindfulness opens a doorway to a new way of being, a new way of living and a new way of seeing life, the universe and everything. Mindfulness is known to increase happiness

Past Life Regression Therapy

Past Life Regression Therapy Have you ever had the feeling of déjà vu even though you have never been at a certain place before? Do you ever have the same dream regularly and always awaken

Rapid Transformational Therapy (RTT ™)

RTT ™ is a revolutionary therapy developed by Marisa Peer. It combines the best of Neuro-Linguistic Programming, Cognitive Behavioural Therapy and Psychotherapy with amazing results. During am RTT™ session the subconscious mind is accessed via

Access Bars

Access Bars is a relaxing process that uses the gentle touch of 32 points on the head to release and help you let go of stress and anxiety, and thoughts, ideas, attitudes, decisions and beliefs

Access Energetic Facelift

The Access Energetic Facelift deepens and quickens the body’s natural healing capacities, allowing the cells of your face to reclaim their natural glow, youth and beauty. It is a wonderful way to rejuvenate the face

Therapy Sessions for Teenagers

If Teens (aged 11 – 19) are struggling with confidence, image problems, self-worth and anxiety around work, exams, school pressure, or worry about the future, then you have come to the right place. Nicky can

Life Coaching Assisted NLP

Life Coaching Assisted NLP Using NLP (Neurolinquistic Programming) together with other skills and techniques you will receive step by step assistance in  discovering the magic of shedding old behaviours, many from your childhood days, limiting

Therapy Sessions for Adults

In a session Nicky teaches you how to use EFT, Mindfulness and other meditation and visualisation techniques for a happier and calmer life, that feels more fulfilled and in line with your purpose. During the

Hypnotherapy

Solution Focused Hypnotherapy is a relaxing yet powerful psychotherapeutic method which focuses on the present and the future to work towards creating positive change and achieving your goals. Hypnosis is a state of awareness beyond