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Kundalini Yoga and Acupressure Workshop for Strengthening Immunity
August 15 @ 10:45 am - 1:15 pm£20
with Teresa Syed
Saturday 15th August 10.45am -1.15pm
Limited spaces available
To book: contact Teresa Syed e: firstname.lastname@example.org or t: 07726 512868
An uplifting and self empowering workshop connecting into the sacred technologies of kundalini yoga and traditional Chinese medicine for immune strengthening. Inviting you to connect into those healing resources we all hold within.
We will combine pranayam (breathwork), movement and mantra-meditation practice with self-acupressure techniques for boosting your energy fields.
No previous experience or knowledge of either kundalini yoga or acupressure is required. The only request is to bring an open Heart and Mind.