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Natural Balance for Menopause

October 18 @ 10:00 am - 5:30 pm


Join Registered Nutritional Therapist and Hormone Yoga Therapy teacher Alexandra Koumis and Natural Wellness expert & Holistic Therapist Claire Doig on Sunday 18th October, World Menopause Awareness day, for a day long workshop to elevate your health and wellbeing during Menopause.


The day is full of informative and interactive sessions created to balance your hormones and nourish your body and mind including:

  • Specialist nutrition advice
  • Pure Essential oils to support menopause
  • ZYTO Personal Wellness scan introduction
  • How to cultivate a low tox lifestyle
  • Hormone yoga therapy session
  • Luxurious sound bath


During the day you will learn effective strategies and experience the transformative benefits of using pure, natural solutions to support your hormones and whole-life wellness, including:


  • Get rid of hot flushes and headaches
  • Balance your mood
  • Better sleep
  • Boost your energy levels
  • Regulate your metabolism & weight
  • Improve your emotional wellbeing
  • Better cognitive function
  • Improve bone health
  • Help for thinning and receding hair
  • Be happier and feel fabulous



Sunday 18th October 10am – 5:30pm

The Soul Spa, Bath

Investment: £80 + goody bag to take home


Spaces are limited and you can be assured that we have COVID safety and cleaning measures in place.


To join us please contact Alex at ak.nutritionaltherapy@gmail.com or Claire at claire@essentialbotanicoils.co.uk to book your space.



October 18
10:00 am - 5:30 pm
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