Join Ruth on this journey of self discovery and transformation as we journey to manifest our desires in the wake of the recent new moon . 

As we feel the potent energy  of Spring rising in our veins and  the earth we set our intentions for the year ahead and shed what no longer serves us. 

This is the perfect time to manifest what we wish to attract in our lives. We cannot change the chaos and destructive forces at play in the world around us but can raise our own vibration, which in turn sends healing ripples of positive energy out into the universe and attracts that wavelenth of energy back into our lives. 

Through somatic practices such as a soundbath, drumming and breathwork we can work on toning our vagus nerve so that our nervous system feels safe to receive new, positive experiences into our lives, only then can we attract what we need. 

 We will be touching on aspects of polyvagal theory so that we have an understanding of how our nervous system functions and responds to trauma..This is key to manifesting our desires because until our nervous system feels safe we cannot process trauma into the past and allow space for what we want to create in our lives.

By combining a sciencific approach with spirituality we strengthen our understanding and capacity to respond on a physiological aswell as a spirtual level.

Through surrendering to the primordial heartbeat of the drum we shed our layers of conditioning to unearth the creative, vital force of nature we were born to be.

As we immerse ourselves in its sacred rythms we journey to meet our spirit guides and ancestors who hold powerful healing medicine for us to acheive our spiritual purpose.  

This is an alcohol and substance free event. 

No previous drumming experience needed. 

Bring a drum or rattle if you have one. Bring a related poem, story or song if you wish. There will be an opportunity to share what we want to let go of, what is holding us back, what unhealthy cycles we wish to break and also what we wish to change, manifest and heal in our lives. 

Text Ruth 07908750534 to book .

£30/£15 Concessions or if you introduce a friend