I’m a teacher and psychology-trained holistic coach with a passion for supporting women through the physical, emotional and personal changes that can come with menopause.

My approach is centred around creating a safe, compassionate space where women can pause, reconnect with themselves and feel empowered to navigate this important stage of life with greater confidence and self-awareness.

Drawing on my background in psychology, teaching and coaching, I use NLP (Neuro-Linguistic Programming) techniques to help clients explore thought patterns, beliefs and behaviours, develop new perspectives and create positive, meaningful changes in their lives.

Alongside coaching, I offer Reiki and Thai foot massage as complementary therapies, providing an opportunity for relaxation, grounding and nurturing self-care. These therapies sit alongside—not in place of—appropriate medical or professional support.

Whether you’re feeling overwhelmed by change, disconnected from yourself, or simply ready to prioritise your own wellbeing, my aim is to support you with kindness, curiosity and a holistic approach that honours the whole person.

This is your next chapter—and you don’t have to navigate it alone.

Please contact me here: info@hettymoon.co.uk