I’m Abby, a qualified yoga teacher passionate about creating transformative, non judgemental and calm space for people to explore their yoga practice. My yoga journey began in Goa, India, where I completed a 200-hour training course with Himalaya Yoga Valley, immersing myself in the rich traditions and philosophies of this ancient practice.

Here at Soul Spa, I offer a gentle, slower paced beginner friendly class. This includes Pranayama breathing techniques, Asana (postures) and a short relaxation.

I believe in the power of yoga to cultivate strength, flexibility, and inner peace, and I am committed to guiding my students on their journeys of self-discovery and growth.

Whether you're looking to reignite your existing practice in a friendly small group setting, or you are new to Yoga and want to learn more, my class is for you.

Please feel free to email me for a chat at abby@lightfootyoga.co.uk

Or take a look at my availability on https://www.lightfootyoga.co.uk/

Find me on instagram @lightfoot_yoga

Abby Lightfoot