What is a sound bath ?

There are a few misconceptions when it comes to sound baths, so lets dispel some myths!

Sound baths and gong baths have taken the modern world by storm, providing people with an opportunity to pause and be still. Megan Markle and Kylie Jenner are a few well known fans of this new but ancient healing modality.

1) You do not need to change clothes, you can pop your shoes off but that’s it!

2) Sound baths are not in water, they are in our beautiful Quantum Field room here at the soul spa which consists of 10 cosy recliner chairs, a footstool to put your feet up, a soft blanket to snuggle with and candles lighting the space.

3) You do not have to have any previous sound bath experience to attend. First timers are welcome anytime!

4) The practitoner leading the sound bath will guide you into a relaxed medative state and then play the beautiful sounds of 7 quartz crystal sound bowls.

5) It is a completely individual experience. There is no “wrong way” to experience a sound bath